Garlic Mashed (Yet Creamy) Cauliflower
Servings Prep Time
4People 5-6Minutes
Cook Time
12-15Minutes
Servings Prep Time
4People 5-6Minutes
Cook Time
12-15Minutes
Ingredients
Instructions
  1. Boil a medium size pot filled with water, add a pinch of salt.
  2. Once boiling add the cauliflower florets. Turn the heat from high to medium.
  3. Cook until florets are soft, about 15 minutes.
  4. Take out a frying pan and on medium heat melt the butter or ghee. Once heated, saute the garlic for 2-3 minutes or until tender and soft.
  5. Once the cauliflower florets are cooked. Remove from the stove and drain out the water.
  6. With a food processor add the florets, the garlic that has been sautéed, and the butter the garlic was cooked in. Also add in the milk (or coconut milk), parmesan cheese, black pepper and salt.
  7. Pulse and puree until smooth and creamy.
  8. Serve with a dash of chives or rosemary.
  9. Bon Appétit