November 3, 2016

Paleo and Diabetes: How Eating Paleo Can Lower Your Blood Sugar and Alleviate Symptoms 

The curiosity surrounding the paleo diet has been luring many people into making a lifestyle switch; but it still leaves many people questioning whether or not […]
November 2, 2016

Grass Fed Butter Vs. Ghee 

Both grass fed butter and ghee have been the highlight of many paleo controversies. There have been so many questions revolving around the two; which one […]
November 2, 2016

Is Olive Oil Paleo?

If you’ve been keeping an eye on food trends over the last few years, you may have noticed that the world of oils has been going […]
November 2, 2016

Is Wine Paleo?

You can drink all the wine that you want… But if you’re going to drink wine (and I occasionally do), then let’s at least be clear […]
November 1, 2016

Is Honey Paleo?

  Most of us probably grew up with at least some exposure to honey—maybe you watched a certain bear in a red shirt take a scoop […]
November 1, 2016

Is Salt Paleo? 

There are very few foods that have been as demonized as salt has been over the past 40 years. It’s claimed that salt increases blood pressure, […]
November 1, 2016

Are Mushrooms Paleo?

Did you know that mushrooms aren’t plants? In fact, mushrooms and humans are kind of related—we belong to the same genetic kingdom, albeit distantly. I’ve always […]
October 31, 2016

Is Dairy Paleo? 

For thousands of years, humans have been collecting milk. Maybe because we knew that drinking our mother’s milk was such a great idea, we figured we’d […]
October 31, 2016

Does Garcina Cambogia Really Work for Weight Loss? 

Diet fads aren’t exactly a new trend. But diet pills and supplements have become the most popular in the recent diet fad franchise. Like many others […]
October 31, 2016

Protein Powders, in Comparison; Casein Vs. Whey Vs. Hemp

Protein is astoundingly important for our body’s, especially if you are on a strict workout regimen or body building plan. The majority of people choose to […]
October 30, 2016

Is Soy Milk Paleo? 

Maybe this is a silly question, but really – why wouldn’t soy (and, by extension, soy milk) be Paleo? It’s not hard to imagine that soybeans […]
October 30, 2016

Is Coconut Milk Paleo? 

Coconut milk has a few misconceptions swirling around the evolutionary foodie-verse about it – both about what it actually is and about where it’s Paleo-friendly. Many […]
October 30, 2016

Is Almond Milk Paleo? 

Almond milk has been around since medieval times and as an alternative to cow’s milk, almond milk has been used for cooking, baking, and a straight-up […]