November 14, 2016

Are Sardines Paleo?

One of my most vivid memories of elementary school is of sitting in one of our incredibly cramped, 20-person classrooms and eating lunch with friends. They’d […]
November 13, 2016

Is Beer Paleo?

Almost anywhere you go in the world, one thing you’re likely to be able to find is beer. In fact, that’s one of beer’s largest draws—it […]
November 13, 2016

Is Tuna Paleo?

  Until 2013 (when salmon surged ahead), tuna was the second-most popular seafood consumed in the U.S. And it’s not only in the U.S. that tuna […]
November 12, 2016

Is Coconut Milk Paleo?

Is Coconut Milk Paleo? Coconut milk has a few misconceptions swirling around the evolutionary foodie-verse about it— both about what it actually is and about whether […]
November 12, 2016

Is Chicken Paleo?

Ah, those chicken wings—as a staple of the American diet, you can find them nearly everywhere: from restaurants to family get-togethers to big-game Sundays. Health-conscious people […]
November 12, 2016

Is Coffee Paleo?

For many people, the morning isn’t fueled by the excitement of a great day—it’s fueled by coffee. And when the 3 p.m. blues comes around, guess […]
November 11, 2016
is edamame Paleo

Is Edamame Paleo?

If you’re like many people, you hear the word edamame and ask, “Eda-what?” Edamame, which is the Japanese word for “twig bean” (eda=twig, mame=bean), is—you guessed […]
November 11, 2016

Is Grits and Hominy Paleo?

Are Grits and Hominy Paleo? Grits and hominy are the standard American diet’s favorite Southern sidekick. They are popular ingredients in the Mexican soup posole and […]
November 11, 2016

Are Hemp Hearts Paleo?

Are Hemp Hearts Paleo? When people hear the word “hemp,” the first thing that usually comes to mind has something to do with smoke and a […]
November 10, 2016

Is Hummus Paleo?

Photo by stu_spivack Hummus – that old party bowl standby – is a popular Middle Eastern dip made from cooked, mashed garbanzo beans, tahini (a paste […]
November 10, 2016
monk fruit

Is Monk Fruit Paleo?

If you’re anything like most people, you’ll read the title and think, “Oh, monk fruit. That’s great! …What’s a monk fruit?” Monk fruit has been a […]
November 10, 2016

Is Popcorn Paleo?

Popcorn is seen by many as a low-calorie way to curb hunger, especially when eaten plain with no salt or butter. And of course, you just […]
November 9, 2016

Is Stevia Paleo?

Is Stevia Paleo? Stevia has been touted as a low-carb alternative to sugar in our foods and a “natural” way to satisfy a sweet tooth. However, questions […]